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Emotional outbursts including anger – sometimes with no obvious cause. Panic attacks. Depression, such as feeling a loss of hope, a sense of failure, suicidal thoughts and/or self-harm. › blog › warning-signs-of-an-emotional-breakdown. Nervous breakdown describes severe mental distress. You're unable to function in your daily life. Symptoms can vary and can include anxiety, insomnia. What Is a Nervous Breakdown? · A sudden tragedy · A major life change · Constant stress at work (sometimes referred to as “burnout”) · Anxiety. 21 signs · feeling anxious, depressed, tearful, or irritable · feeling emotionally and physically exhausted · experiencing agitation and muscle tension · sleeping. Nervous breakdown symptoms vary greatly from person to person, but usually involve some combination of physical and emotional characteristics. A. Signs and symptoms of a nervous breakdown · feel isolated — disinterested in the company of family and friends, or withdrawing from usual daily activities · feel. A Mental Breakdown is a common way of describing an episode where a person has difficulty functioning mentally and/or emotionally. This “mental breakdown”. Symptoms and Diagnosis of a Nervous Breakdown · Feelings of depression or anxiety that are new or more overwhelming than before · Feeling overwhelmed · Shutting. Avoiding treatment for a mental illness. These warning signs are much like the symptoms of a full nervous breakdown, but someone who is paying attention should.